e11172001's Journal, 13 May 20

中午喝星巴145卡冰飲。4.00 吃1.5個麵包

58.7 kg Lost so far: 0 kg. Still to go: 0.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 May 2020:

133 kcal

Fat: 0.15g | Prot: 0.58g | Carbs: 33.09g. Breakfast: 咖啡. Lunch: 星巴克 (Starbucks) 香檸蜜柚冷萃(大杯). more...

1616 kcal

Exercise: 晨起跑走 - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

Gaining 2.1 kg a Week


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e11172001's Weight History