wasssabii's Journal, 14 May 20

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Weigh In record (no journal entry) for 14 May 2020

59 kg Lost so far: 13.9 kg. Still to go: 8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 May 2020:

1900 kcal

Fat: 81.74g | Prot: 91.15g | Carbs: 202.98g. Breakfast: Голубец. Lunch: Голубцы, Активиа Биойогурт с Клубникой и Земляникой . Dinner: Здорово Слайсы Пшеничные Подслащённые, Ehrmann Эрмигурт Пудинг Ванильный, Помидоры. more...

1468 kcal

Exercise: Bicycling (leisurely) - <16/kph - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...

Losing 1.2 kg a Week

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wasssabii's Journal, 14 May 20

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