Weigh In record (no journal entry) for 14 May 2020
|
52.5 kg
Lost so far: 0 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
|
|
1482 kcal
|
Fat: 36.78g | Prot: 104.19g | Carbs: 182.82g.
Breakfast: 연어, 토마토, 아메리카노, 배. Lunch: 오리 고기, 연어, 삼립 나눠먹는 땅콩크림빵, 가래떡, 모시송편. Dinner: 배. Snacks/Other: 잡곡밥. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
chameseul's Weight History
|