Weigh In record (no journal entry) for 14 May 2020
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67.7 kg
Lost so far: 1.7 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1363 kcal
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Fat: 48.57g | Prot: 80.62g | Carbs: 159.12g.
Breakfast: 白吐司, 荷包蛋, 光泉 蘋果牛乳. Lunch: 卜蜂 義式香草雞胸肉, 四季豆, 煮熟的綠色椰菜, 芹菜, 涼拌木耳, 龍鬚菜, 吻仔魚. Dinner: 牛肉麵. Snacks/Other: 牛角麵包, 掬水軒 高纖蘇打. more...
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Gaining 2.1 kg a Week
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nicole02060206's Weight History
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