Weigh In record (no journal entry) for 14 May 2020
|
51.7 kg
Lost so far: 0 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
|
|
1519 kcal
|
Fat: 88.90g | Prot: 121.46g | Carbs: 52.85g.
Lunch: 家樂福 醃漬小黃瓜, 炒桂竹筍, 豬里肌, 全聯 鮮肉包, 水煮蛋, 虱目魚. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|