Weigh In record (no journal entry) for 14 May 2020
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55.4 kg
Lost so far: 8.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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878 kcal
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Fat: 44.62g | Prot: 36.78g | Carbs: 85.41g.
Lunch: 味島 海苔香鬆, 橄欖油, SUKIYA 味噌湯, 顏師傅 日式龍蝦風味沙拉, zespri 奇異果, 全聯 玉米筍, 龍鬚菜, 水煮蛋, 壽司. Dinner: 全聯 輕乳酪蛋糕. more...
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Losing 0.4 kg a Week
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yunjun1119's Weight History
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