Weigh In record (no journal entry) for 14 May 2020
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55.5 kg
Lost so far: 0 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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1641 kcal
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Fat: 80.41g | Prot: 75.47g | Carbs: 146.51g.
Breakfast: 蔬菜類, 豆、魚、蛋、肉類(中脂), 水果類, 乳品類(全脂), 油脂與堅果種子類, 全榖雜糧類(熟飯). Lunch: 水餃, 水果類, 豆、魚、蛋、肉類(中脂), 蔬菜類, 油脂與堅果種子類. more...
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Losing 2.8 kg a Week
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Ellie~~~~~~~~'s Weight History
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