Ellie~~~~~~~~'s Journal, 14 May 20

Weigh In record (no journal entry) for 14 May 2020
55.5 kg Lost so far: 0 kg.    Still to go: 8.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 May 2020:
1641 kcal Fat: 80.41g | Prot: 75.47g | Carbs: 146.51g.   Breakfast:  蔬菜類,  豆、魚、蛋、肉類(中脂), 水果類,  乳品類(全脂), 油脂與堅果種子類,  全榖雜糧類(熟飯). Lunch: 水餃, 水果類, 豆、魚、蛋、肉類(中脂),  蔬菜類, 油脂與堅果種子類. more...
Losing 2.8 kg a Week

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Ellie~~~~~~~~'s Weight History


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