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36.9
間歇性斷食 10/30
無運動
MC D2
暈眩
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63.4 kg
Lost so far: 2.1 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1404 kcal
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Fat: 85.06g | Prot: 84.91g | Carbs: 75.25g.
Lunch: Ikea 起司派, 酪梨, 珍珍 花枝丸, Kirkland 剝殼去頭去尾生蝦, 水煮蛋, 全聯 豬後腿肉, A菜, 空心菜. Dinner: 五木 營養麵條（中條）, 肉燥, 家樂福 豬五花肉, 炒莧菜, 珍珍 花枝丸, 洋蔥, 義美 古早傳統豆干, 空心菜. Snacks/Other: 爭鮮 代鮑沙拉, 壽司, 爭鮮 花枝壽司, 爭鮮 稻荷壽司, 光泉 無糖優格, 鳳梨. more...
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Losing 4.9 kg a Week
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curryhihi's Weight History
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