Weigh In record (no journal entry) for 14 May 2020
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96.6 kg
Lost so far: 0.8 kg.
Still to go: 36.6 kg.
Diet followed: Reasonably Well.
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1685 kcal
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Fat: 65.32g | Prot: 44.92g | Carbs: 227.12g.
Breakfast: Çay (Demlenmiş), Sade Krep. Lunch: Sek Kaymaksız Yoğurt, Pirinç Pilavı. more...
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steady weight
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