Weigh In record (no journal entry) for 13 May 2020
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77.2 kg
Lost so far: 7.3 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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708 kcal
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Fat: 18.88g | Prot: 20.38g | Carbs: 123.03g.
Dinner: التمر, بيضة مسلوقة, البطاطا (قطع,مملحة,مسلوقة), اللفت المطبوخ, الجزر المطبوخ. Snacks/Other: التمر, الموز. more...
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Losing 2.8 kg a Week
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houda dida's Weight History
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