Weigh In record (no journal entry) for 19 February 2018
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85 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2018:
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926 kcal
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Fat: 38.82g | Prot: 62.29g | Carbs: 86.86g.
Breakfast: Mãe Terra Farelo de Aveia, Queijo Meia Cura, Leite com Chocolate Desnatado. Lunch: Carne do Peito de Frango (Assado, Cozido), Ovo Cozido. Dinner: Tirolez Queijo Minas Frescal, Bauducco Torrada Levemente Salgada (2), Predilecta Geléia de Goiaba. Snacks/Other: Doce Sabor Dadinho. more...
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claudia@reis's Weight History
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