Weigh In record (no journal entry) for 13 May 2020
|
105.9 kg
Lost so far: 30.1 kg.
Still to go: 33.9 kg.
Diet followed: Reasonably Well.
|
|
519 kcal
|
Fat: 12.35g | Prot: 49.79g | Carbs: 53.37g.
Lunch: Milho Verde Cozido, Suco de Limão, Alface Americana, Juréia Pepino em Conserva, Hortifruti Manga Tommy, Patinho. Snacks/Other: Xilitol, Leite (Leite Integral). more...
|
Losing 16.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Rita SouMar's Weight History
|