Weigh In record (no journal entry) for 13 May 2020
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82.8 kg
Lost so far: 9.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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1019 kcal
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Fat: 52.24g | Prot: 38.60g | Carbs: 106.09g.
Breakfast: Strawberries, Compliments Frozen Raspberries, Frozen Blueberries. Dinner: Activia Strawberry Yogurt, Shahi Paneer, Compliments Naan Bread. more...
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Losing 1.4 kg a Week
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deesharm's Weight History
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