Weigh In record (no journal entry) for 13 May 2020
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81.6 kg
Lost so far: 9.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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1958 kcal
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Fat: 48.50g | Prot: 172.88g | Carbs: 207.23g.
Breakfast: Lechuga, Jitomate, Cebollas, Lala Queso Manchego, Member's Mark Filetes de Tilapia, Hellmann's Mayonesa Light 55% Menos Calorias, Oroweat Pan 12 Granos, Starbucks Café Frappuccino sin Crema Batida (Grande). Lunch: PAM Pam, Nestlé Pasión de Mokaccino Helado, Tuny Medallones de Atún Aleta Amarilla, Pechuga de Pollo sin Piel, Sinaloa Cochinita Pibil, Lala 100 Proteína Reducida en Grasa, MuscleMax Isomax Whey, Fibra Xotzil Salvado de Trigo, USDA Mango, Guayaba, Ochoa Tortillas, Papa Cocida, La Sierra Chicharrón en Salsa Verde, FUD Pizza Pollo Alitas. more...
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Losing 0.3 kg a Week
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