Weigh In record (no journal entry) for 13 May 2020
|
57.6 kg
Lost so far: 2.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
|
|
1055 kcal
|
Fat: 25.89g | Prot: 47.87g | Carbs: 161.47g.
Breakfast: Kuru Hurma, Muz, Kivi Meyvesi, Eti Lifalif Yulaf Ezmesi, Süt, Pınar Aç Bitir Hindi Salam. Dinner: Pirinç Lapası, Dana Kavurma, Mis Light Yoğurt, Taze Fasulye. Snacks/Other: Ülker Pötibör Bisküvi, Yaprak Sarma. more...
|
Losing 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ZeynepRD's Weight History
|