Weigh In record (no journal entry) for 13 May 2020
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70 kg
Lost so far: 4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1224 kcal
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Fat: 29.64g | Prot: 145.73g | Carbs: 99.02g.
Breakfast: Manzana, Star Nutrition Premium Whey Protein. Lunch: Pollo Asado a la Parrilla o al Horno (sin Comer la Piel), Calabaza Asada. Snacks/Other: CasanCrem CasanCrem Light, Star Nutrition Premium Whey Protein, Banana. more...
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Gaining 5.6 kg a Week
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