pepo-f's Journal, 13 May 20

Weigh In record (no journal entry) for 13 May 2020
70 kg Lost so far: 4 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 May 2020:
1224 kcal Fat: 29.64g | Prot: 145.73g | Carbs: 99.02g.   Breakfast:  Manzana, Star Nutrition Premium Whey Protein. Lunch:  Pollo Asado a la Parrilla o al Horno (sin Comer la Piel),  Calabaza Asada. Snacks/Other: CasanCrem CasanCrem Light, Star Nutrition Premium Whey Protein,  Banana. more...
1632 kcal Exercise: Google Fit - 24 hours. more...
Gaining 5.6 kg a Week

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pepo-f's Weight History


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