Weigh In record (no journal entry) for 05 April 2020
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96.5 kg
Lost so far: 5.4 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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1543 kcal
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Fat: 58.09g | Prot: 77.30g | Carbs: 176.97g.
Breakfast: Joker Jus D’Orange sans Pulpe, Café, Brioche Pasquier Brioche en Tranches au Levain, Brioche Pasquier Brioche en Tranches au Levain. Lunch: Jus de Citron, Maille Moutarde Fins Gourmets, Carrefour Crème Fraîche Épaisse 30%, Poireaux, Oranges, Échine de Porc. Dinner: Delisse Crème Fraîche Entière Épaisse 30%, Turini Fettuccini, Pomme Golden, Carrefour Saumon Fumé d'ecosse. Snacks/Other: Lipton Thé Citron. more...
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Losing 2.1 kg a Week
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phoresar's Weight History
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