Weigh In record (no journal entry) for 13 May 2020
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89.4 kg
Lost so far: 12.5 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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1154 kcal
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Fat: 21.97g | Prot: 58.33g | Carbs: 176.83g.
Breakfast: Activia Abricot, Bjorg Flocons d'avoine Complète, Jafaden 100% Pur Jus d'orange, Café. Lunch: Salade de Fruits, Carrefour Pizza Royale. Dinner: Tomates, Riz Basmati (Cuit), Conserve de Thon. Snacks/Other: Bjorg Muesli Avoine Chocolat. more...
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Losing 1.1 kg a Week
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phoresar's Weight History
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