Register
|
Sign In
South Africa
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
chereeguitar
Journal
18 May 13
chereeguitar's Journal, 18 May 13
chereeguitar's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 18 May 2013
69.8 kg
Lost so far:
5.5 kg
.
Still to go:
6.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 18 May 2013:
760 kcal
Fat: 24.32g | Prot: 46.40g | Carbs: 95.74g.
Breakfast:
Grapefruit (Pink and Red and White), Kroger Multi-Grain Sandwich Slims, Peanut Butter.
Lunch:
American Cheese, Fry's Golden Grain Reduced Calorie Bread.
Dinner:
Red Tomatoes, Meijer Frozen Mixed Vegetables, World Catch Tilapia Fillets.
more...
2139 kcal
Exercise:
Sleeping - 8 hours, Resting - 4 hours, Desk Work - 12 hours.
more...
Losing 0.3 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
chereeguitar's Weight History
View Complete History