Weigh In record (no journal entry) for 13 May 2020
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129.5 kg
Lost so far: 3.5 kg.
Still to go: 34.5 kg.
Diet followed: Reasonably Well.
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2193 kcal
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Fat: 132.45g | Prot: 99.29g | Carbs: 154.52g.
Breakfast: Kellogg's Sucrilhos, Leite (Leite Integral). Lunch: Catupiry Requeijão Cremoso, Pão Caseiro, Heinz Ketchup, Batatas Fritas Caseiras, Swift Linguiça Toscana. Dinner: Requeijão, Bacon, Juréia Pepino em Conserva, Molho de Tomate Caseiro, Swift Hambúrguer de Carne Bovina. Snacks/Other: Oreo Oreo (3). more...
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Losing 12.3 kg a Week
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Juliano Bassetto's Weight History
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