magali peralta's Journal, 13 May 20

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3 días sin comer harina.

86.8 kg Lost so far: 4.3 kg. Still to go: 16.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 May 2020:

572 kcal

Fat: 24.69g | Prot: 32.13g | Carbs: 56.72g. Breakfast: Rosamonte Mate Cocido. Lunch: Matarazzo Fideos Tirabuzón , Milanesa de Ternera, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). Dinner: Granja del Sol Croquetas de Acelga . Snacks/Other: Rosamonte Mate Cocido, Churros. more...

2707 kcal

Exercise: Squats (Legs) - 30 minutes, Desk Work - 5 hours, Cardio - 5 minutes, Resting - 10 hours and 25 minutes, Sleeping - 8 hours. more...

Losing 4.2 kg a Week

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magali peralta's Journal, 13 May 20

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magali peralta's Weight History