Back to work, back to being on track, back to reality with a mask😷
|
96.6 kg
Lost so far: 10.9 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
|
|
660 kcal
|
Fat: 33.49g | Prot: 71.22g | Carbs: 16.15g.
Breakfast: Great Value Shredded Mozzarella Cheese, Egg, Butterball Lower Sodium Turkey Bacon. Lunch: Ocean Spray Craisins Dried Cranberries, Great Value Green Olives with Pimento, Sunny Select Classic Caesar Croutons, Chicken Breast (Skin Eaten), Lettuce. more...
|
Gaining 1.1 kg a Week
|