Weigh In record (no journal entry) for 13 May 2020
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59 kg
Lost so far: 8 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1082 kcal
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Fat: 70.56g | Prot: 79.89g | Carbs: 29.99g.
Lunch: Frimesa Banha de Porco, Frimesa Bisteca Suina, Requeijão, Sadia Queijo Mussarela (40g), Ovo Cozido, Ovo, Alface, Azeite de Oliva Extra-Virgem. Dinner: Carne do Peito de Frango. Snacks/Other: Leite (Leite Integral), Bauducco Cookies Sabor Chocolate. more...
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Losing 0.7 kg a Week
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Daniele Portel's Weight History
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