Weigh In record (no journal entry) for 15 October 2010
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104.7 kg
Lost so far: 13.2 kg.
Still to go: 37.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2010:
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1158 kcal
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Fat: 83.84g | Prot: 74.82g | Carbs: 24.75g.
Breakfast: heavy cream, coffee. Lunch: central market cashew butter, Whey Protein. Dinner: Carls Jr low carb burger. Snacks/Other: hill country fair coconut flakes, david sunflower kernels, chopped pecans. more...
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Losing 0.7 kg a Week
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angelheart712's Weight History
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