Pesagem em jejum de 15hs.
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56.9 kg
Lost so far: 2.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1297 kcal
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Fat: 83.33g | Prot: 105.45g | Carbs: 51.42g.
Breakfast: Mãe Terra Semente de Linhaça, Président Queijo Mussarela, Sadia Presunto Parma, Pão microondas. Second Breakfast: Morangos. Lunch: Tomates, Couve-Flor Cozida (de Couve-Flor Fresca), Pepino (com Casca), Couve Manteiga Refogada, Carne do Peito de Frango (Assado, Cozido). Afternoon Tea: Ganache low carb, Tirolez Queijo tipo Gouda , Bolo de microondas. more...
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1535 kcal
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Exercise:
Washing Dishes - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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Losing 0.5 kg a Week
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nainapbi's Weight History
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