loolakylee's Journal, 13 May 20

loolakylee's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 13 May 2020

77.5 kg Lost so far: 0 kg. Still to go: 10.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 May 2020:

1096 kcal

Fat: 55.41g | Prot: 59.22g | Carbs: 79.97g. Breakfast: Tereyağı, Duru Bulgur, Migros Tam Yağlı Yoğurt, Sebzeli Tavuk Yemeği. Lunch: Ülker Bitter Çikolata %60, Yeşil Erik. more...

2525 kcal

Exercise: Bathing - 30 minutes, Cooking - 1 hour, Cleaning - 2 hours, Washing Dishes - 1 hour and 10 minutes, Resting - 11 hours and 20 minutes, Sleeping - 8 hours. more...

Losing 0.4 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

loolakylee's Weight History

View Complete History

loolakylee's Journal, 13 May 20

Submit a Comment

loolakylee's Weight History