nikmontana's Journal, 13 May 20

Weigh In record (no journal entry) for 13 May 2020
71.3 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 May 2020:
2346 kcal Fat: 98.46g | Prot: 147.75g | Carbs: 200.12g.   Breakfast: Esselunga Pane Morbido Integrale,  Uovo. Lunch:  Petto di Pollo, Carne, McCain Patatine le Originali, Montana Hamburger con Bacon. Dinner: Myprotein Burro di Arachidi Smooth, Esselunga Pane Morbido Integrale, Santa Lucia Mozzarella Light. Snacks/Other: Buitoni Pesto alla Genovese, Grana Padano Grana Padano, De Cecco Spaghetti Integrali. more...
Losing 2.1 kg a Week

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nikmontana's Weight History


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