Weigh In record (no journal entry) for 13 May 2020
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70.4 kg
Lost so far: 4.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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1291 kcal
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Fat: 60.63g | Prot: 53.49g | Carbs: 136.37g.
Breakfast: Sari Roti Roti Tawar Gandum (2), Dale's Farm Creamy Peanut Butter. Lunch: Kacang Panjang Hijau Dimasak (dari Segar), Sinti Bumbu Pecel, Wortel Dimasak, Labu Siam (Buah, dengan Garam, Dikeringkan, Direbus, Dimasak), Tempe Goreng. Dinner: Kacang Panjang Hijau Dimasak (dari Segar), Sinti Sambel Pecel, Labu Siam (Buah, dengan Garam, Dikeringkan, Direbus, Dimasak), Wortel Dimasak, Putih Telur Matang, Tahu Isi. Snacks/Other: Dimsum, Keripik Singkong, Wafer Coklat. more...
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Losing 2.8 kg a Week
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Widia Pipit's Weight History
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