Register
|
Sign In
South Africa
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Ulya_84_
Journal
13 May 20
Ulya_84_'s Journal, 13 May 20
Ulya_84_'s Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 13 May 2020
75.7 kg
Lost so far:
1.4 kg
.
Still to go:
11.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 13 May 2020:
1509 kcal
Fat: 95.40g | Prot: 69.18g | Carbs: 160.21g.
Breakfast:
5 Морей Горбуша Натуральная , Вареное Яйцо.
Lunch:
Три Корочки Сухарики, Постный Борщ.
Dinner:
Азбука Вкуса Хичин с Сыром и Зеленью.
Snacks/Other:
Борщ, Настроение Абрикосы Сушеные, Чайхона Пахлава Домашняя, Яблоко Голден.
more...
305 kcal
Exercise:
Walking (brisk) - 6.5/kph - 46 minutes, Apple Health - 23 hours and 14 minutes.
more...
Losing 9.8 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Ulya_84_'s Weight History
View Complete History