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Maria de la Cruz
Journal
13 May 20
Maria de la Cruz's Journal, 13 May 20
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Weigh In record (no journal entry) for 13 May 2020
50.4 kg
Lost so far:
1.4 kg
.
Still to go:
5.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 13 May 2020:
1470 kcal
Fat: 45.48g | Prot: 96.86g | Carbs: 61.43g.
Breakfast:
Queso Azul, Salmón Ahumado, Café.
Lunch:
Vino Blanco de Mesa, Tomates Cherry, Bistec de Res.
Dinner:
Bistec de Res.
Snacks/Other:
Vino Blanco de Mesa, Galletas de Chocolate (con Mantequilla).
more...
415 kcal
Exercise:
Weight Training (Bodybuilding) - 57 minutes, Samsung Health - 23 hours and 3 minutes.
more...
Gaining 1.1 kg a Week
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Maria de la Cruz's Weight History
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