anuta_rogozina's Journal, 13 May 20

Weigh In record (no journal entry) for 13 May 2020
58.6 kg Lost so far: 6.4 kg.    Still to go: 1.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 May 2020:
710 kcal Fat: 40.46g | Prot: 43.96g | Carbs: 40.96g.   Breakfast: Белый Город Молоко 2,5%, La Pina Арахисовая Паста, Экомилк Сыр Творожный, Яйцо, Геркулес Овсяные Хлопья. Lunch: Окей Морковка по Корейски , Гречка Отварная, Семга Запеченная. more...
1751 kcal Exercise: Running - 10/kph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
Losing 6.3 kg a Week

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anuta_rogozina's Weight History


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