Weigh In record (no journal entry) for 13 May 2020
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122.9 kg
Lost so far: 7.1 kg.
Still to go: 22.9 kg.
Diet followed: Reasonably Well.
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1594 kcal
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Fat: 62.22g | Prot: 45.17g | Carbs: 206.45g.
Breakfast: Lidl Croissant, Quaker Cruesli Chocolat Noir, Jus de Pamplemousse Rose. Lunch: Herta Le Bon Végétal Courgette et Fromage , Pommes de Terre Vapeur, Super U Yaourt Brassé aux Fruits, Kiri Kiri, Baguette. Dinner: Cerises Douces, Bjorg Galettes de Maïs, Carrefour Compote Pomme Abricot, Danone Yaourt Nature, Maille Cornichons Fins, Herta Jambon Blanc -25% de Sel, Pommes de Terre Vapeur. Snacks/Other: Nutella Nutella, Lidl Croissant. more...
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3405 kcal
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Exercise:
Squats (Legs) - 5 minutes, Bicycling (slow) - 18/kph - 30 minutes, Resting - 16 hours and 25 minutes, Sleeping - 7 hours. more...
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Losing 3.5 kg a Week
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annesophie.quinet's Weight History
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