Weigh In record (no journal entry) for 13 May 2020
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54.8 kg
Lost so far: 3.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1061 kcal
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Fat: 33.76g | Prot: 113.24g | Carbs: 76.67g.
Breakfast: 荷包蛋, 馬芬堡, 水煮鮪魚罐頭, 希臘優格, 冷凍藍莓, 蛋白格蘭諾拉麥片, 希臘優格. Lunch: 活力猴 無糖花生醬, 櫛瓜, 天貝, 雞胸肉. more...
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Losing 1.0 kg a Week
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fightingwecanmakeit's Weight History
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