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空腹
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81.6 kg
Lost so far: 15.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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1305 kcal
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Fat: 42.39g | Prot: 63.10g | Carbs: 171.11g.
Lunch: 咖啡, 纽仕兰 纯牛奶, 山芋, 葱油饼. Dinner: 发糕, 牛肉, 番茄汤, 娃娃菜, 豆腐, 芋头, 龙利鱼, 蒸南瓜, 口水鸡. Snacks/Other: 山芋, 可口可乐 零度可乐, 康师傅 方便面. more...
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2657 kcal
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Exercise:
骑车 - 1 hour and 14 minutes, Resting - 15 hours and 30 minutes, Sleeping - 7 hours and 16 minutes. more...
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Losing 1.4 kg a Week
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