Weigh In record (no journal entry) for 13 May 2020
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59.4 kg
Lost so far: 20.6 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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1209 kcal
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Fat: 51.96g | Prot: 53.92g | Carbs: 138.81g.
Breakfast: Ярмарка Блины с Творогом. Lunch: Финик, Жареные Орехи Кешью с Медом, Гречка Отварная, Мясновъ Гуляш Мясновъ из Говядины. Dinner: Котлета Свиная, Гречка Отварная. Snacks/Other: Dr. Korner Хлебцы Кукурузно-Рисовые с Карамелью. more...
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Losing 0.4 kg a Week
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sdavaeva's Weight History
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