malika.k's Journal, 13 May 20

Weigh In record (no journal entry) for 13 May 2020
50.7 kg Lost so far: 8.9 kg.    Still to go: 1.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 May 2020:
1249 kcal Fat: 52.75g | Prot: 37.39g | Carbs: 154.41g.   Breakfast:  Мой кофе. Lunch: Трапеза Сушки с Маком , Сухое Молоко, Jacobs Капучино 3В1, Сыр,  Творожная запеканка. Dinner: Хватай-Ка Овсяное Печенье , Roshen Konafetto,  Мой кофе, Барни Бисквит, Творожное Печенье. more...
Losing 3.5 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


malika.k's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.