Weigh In record (no journal entry) for 12 May 2020
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147.1 kg
Lost so far: 11.7 kg.
Still to go: 65.4 kg.
Diet followed: Reasonably Well.
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2191 kcal
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Fat: 131.62g | Prot: 119.70g | Carbs: 184.18g.
Breakfast: Banana Nut Oatmeal, Amazing Herbs Black Seed Oil, Protein Smoothie, Melaleuca FiberWise Berry. Lunch: Morningstar Farms Meat Lovers Vegan Burgers. Dinner: White Bean Soup, Protein Smoothie. Snacks/Other: Dairy Queen Cheese Curds (Regular). more...
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steady weight
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JuJoMa81's Weight History
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