Weigh In record (no journal entry) for 12 May 2020
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110 kg
Lost so far: 0 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
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1646 kcal
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Fat: 49.54g | Prot: 94.04g | Carbs: 162.27g.
Breakfast: Vinho Sauvignon Blanc, Dolce Gusto Café Lungo, Dolce Gusto Café Ristretto Ardenza, Dolce Gusto Lungo. Dinner: Maguary Suco Concentrado de Maracujá , Pura Vida Manteiga Ghee, Cogumelos Cozidos (Cozinhado com Gordura Adicionada), San Frediano Arroz Arbório, Alho. Snacks/Other: Mel, Castanhas-do-Pará, Pamplona Pernil Suíno Temperado, Dolce Gusto Nestea Peach. more...
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CASREICHENBACH's Weight History
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