Weigh In record (no journal entry) for 12 May 2020
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74 kg
Lost so far: 14.9 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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1119 kcal
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Fat: 34.61g | Prot: 55.99g | Carbs: 146.64g.
Breakfast: Arepa de Huevo. Lunch: Papa Asada, Pollo Asado, Sopa de Fideos con Trozos de Pollo. Dinner: Huevo Revuelto, Pernil de Pollo Asado a la Parrilla o al Horno (Comiendo la Piel), Don Maíz Arepa Extra Delgada, Coca-Cola Coca-Cola . Snacks/Other: Kellogg's Zucaritas, Leche, Piña. more...
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2152 kcal
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Exercise:
Abdominal (Sit Ups) - 12 minutes, Aerobics - 6 minutes, Desk Work - 1 hour, Cleaning - 1 hour, Resting - 13 hours and 42 minutes, Sleeping - 8 hours. more...
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Losing 7 kg a Week
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jessika Camacho's Weight History
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