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體脂30.5
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51.1 kg
Lost so far: 4.3 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1067 kcal
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Fat: 27.58g | Prot: 104.00g | Carbs: 96.13g.
Breakfast: 得意的一天 葵花油, 佛手瓜, 雞胸肉（油炸或煎）. Lunch: 白飯, 白切雞, 炒小白菜, 小黃瓜, 義美 蝦捲, 四季豆. Dinner: 金蘭 醬油膏, 得意的一天 葵花油, 甜椒, 煮熟的黃秋葵, 茭白, 雞胸肉（油炸或煎）, 炒雞蛋. Snacks/Other: 遠洋牌 水煮鮪魚, 洋蔥. more...
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Gaining 1.4 kg a Week
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Maggiecc37's Weight History
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