Weigh In record (no journal entry) for 13 May 2020
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55.9 kg
Lost so far: 0 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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1572 kcal
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Fat: 83.68g | Prot: 65.05g | Carbs: 134.09g.
Breakfast: 全榖雜糧類(熟飯), 油脂與堅果種子類, 乳品類(全脂), 水果類, 豆、魚、蛋、肉類(中脂), 蔬菜類. Lunch: 水餃, 蔬菜類, 油脂與堅果種子類, 豆、魚、蛋、肉類(中脂), 水果類. more...
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Losing 0.6 kg a Week
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Ellie~~~~~~~~'s Weight History
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