Weigh In record (no journal entry) for 13 May 2020
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83.5 kg
Lost so far: 0 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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2165 kcal
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Fat: 55.05g | Prot: 211.66g | Carbs: 215.97g.
Lunch: 해물덮밥, 잇메이트 훈제닭가슴살 오리지널, 탕수육. Dinner: 코카콜라 태양의 식후비법 더블유 W차, 양배추즙 100g, 밥, 삶은오징어, 잇메이트 훈제닭가슴살 오리지널. Snacks/Other: 땅콩, 아몬드, 보충제. more...
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Gaining 0.7 kg a Week
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justduing's Weight History
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