Weigh In record (no journal entry) for 12 May 2020
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72.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Not Applicable.
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818 kcal
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Fat: 31.33g | Prot: 72.19g | Carbs: 60.67g.
Breakfast: Café, Bauducco Torrada Tradicional. Lunch: Escarola Refogada, Lider Feijão Carioca, Arroz Branco (Cozido), Friboi Maminha. Dinner: Nestlé Tostines Água, Antepasto de Berinjela, Maminha, Escarola Refogada. more...
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Raphael.romero's Weight History
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