Bertamusprime's Journal, 12 May 20

Weigh In record (no journal entry) for 12 May 2020
108.7 kg Lost so far: 9.3 kg.    Still to go: 18.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 May 2020:
2106 kcal Fat: 103.10g | Prot: 115.00g | Carbs: 175.19g.   Breakfast:  Egg, Great Value 100% Liquid Egg Whites, Tillamook Medium Cheddar Cheese Sliced, Hormel Black Label Bacon Thick Slices, Coffee-Mate Natural Bliss Caramel Coffee Creamer,  Coffee (Espresso Brewed). Lunch: Prima Della Honey Ham, Prima Della Oven Roasted Turkey Breast-, Hellmann's Real Mayonnaise, Tillamook Medium Cheddar Cheese Sticks, Dave's Killer Bread Good Seed Bread. Dinner:  Pearled Barley (Cooked) . Snacks/Other: Blue Diamond Whole Natural Almonds, Skippy Creamy Peanut Butter, Mountain Dew Diet Supernova (Bottle), Noosa Pumpkin Yoghurt. more...
Gaining 1.9 kg a Week

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Bertamusprime's Weight History


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