Weigh In record (no journal entry) for 11 May 2020
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62.8 kg
Lost so far: 16.7 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1447 kcal
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Fat: 31.92g | Prot: 68.60g | Carbs: 223.60g.
Breakfast: Lorlu Tatlı Kek, Fora Zeytin Ezmesi, Krem Peyniri, Zeytin, Eti Mısır ve Pirinç Patlağı, Ekici Lor Peyniri, Knorr Kremalı Tavuk Çorbası, Eker Yarım Yağlı Yoğurt. Dinner: Ketçap, Knorr Kremalı Tavuk Çorbası, Filiz Makarna. Snacks/Other: Yeşil Erik, Lorlu Tatlı Kek. more...
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Gaining 1.4 kg a Week
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enessamed's Weight History
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