Weigh In record (no journal entry) for 12 May 2020
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66.7 kg
Lost so far: 13.5 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1178 kcal
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Fat: 80.33g | Prot: 44.25g | Carbs: 74.93g.
Breakfast: Salma Pães e Biscoitos Bisnaguinha Artesanal, Café (Infusão), Abacate, Ovo Frito, Requeijão Low carb. Lunch: President Queijo Parmesão Ralado, Quiabo Cozido, Couve Refogada, Ovo Cozido, Macarrão, Azeite de Oliva Extra-Virgem, Molho Bolonhesa. Snacks/Other: Abacate, Creme Chantilly. more...
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Losing 0.2 kg a Week
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carlinha8's Weight History
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