atozehello's Journal, 12 May 20

Weigh In record (no journal entry) for 12 May 2020
51.8 kg Lost so far: 7.2 kg.    Still to go: 4.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 May 2020:
1243 kcal Fat: 31.80g | Prot: 59.20g | Carbs: 183.00g.   Breakfast: 義美 鮮肉包子, 全家 雙起司貝果. Lunch: 7-11 肉絲炒麵. Dinner: Subway 鮮嫩雞柳潛艇堡. more...
Gaining 3.5 kg a Week

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atozehello's Weight History


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