luliiperez's Journal, 12 May 20

Weigh In record (no journal entry) for 12 May 2020
64.5 kg Lost so far: 13.5 kg.    Still to go: 11.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 May 2020:
1666 kcal Fat: 70.63g | Prot: 97.95g | Carbs: 159.76g.   Breakfast:  Pan Amasado,  Mate, Tholem Queso Untable Clásico Light, Natural Tost Tostadas Light. Lunch:  Aceite de Girasol, Verduras Cocidas Mixtos (Maíz, Habas, Guisantes, Alverjas y Zanahorias),  Muslo de Pollo. Dinner:  Peras,  Chorizo,  Batata,  Entraña. Snacks/Other: Bagley Traviata, Ceral Galletitas Dulces Dietéticas, Arcor Mermelada de Durazno, Lactal Pan Lacteado, Ledesma Azúcar,  Té (Infusión). more...
1807 kcal Exercise: Walking (moderate) - 5/kph - 1 hour and 31 minutes, Resting - 14 hours and 29 minutes, Sleeping - 8 hours. more...
Losing 0.9 kg a Week

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luliiperez's Weight History


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