AntsFit's Journal, 12 May 20

AntsFit's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 12 May 2020

76 kg Lost so far: 18 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 May 2020:

1137 kcal

Fat: 60.05g | Prot: 58.65g | Carbs: 93.35g. Breakfast: Queso Costeño, Hojuelas de Avena. Lunch: Aguacate, Caraotas Negras, Arroz Blanco, Carne Mechada. Dinner: Aguacate, Huevo, Queso Costeño, Hojuelas de Avena. Snacks/Other: La Especial Mezcla de Maní con Pasas, Jif Creamy Peanut Butter. more...

479 kcal

Exercise: Weight Training (moderate) - 1 hour, Google Fit - 23 hours. more...

steady weight

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

AntsFit's Weight History

View Complete History

AntsFit's Journal, 12 May 20

Submit a Comment

AntsFit's Weight History