Weigh In record (no journal entry) for 12 May 2020
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73.5 kg
Lost so far: 8 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1500 kcal
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Fat: 47.59g | Prot: 55.69g | Carbs: 208.89g.
Breakfast: Nestlé Leite Condensado, Pastel Camarão, Queijo Mozzarella, Bolo de Leite Ninho. more...
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Gaining 0.2 kg a Week
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